How to Stop Living in the Past

Lu Hanessian
9 min readMay 12, 2020

The past is no place to park yourself for a lifetime. Why you look backwards. Where you get stuck. And how to pack your baggage to be and live here now.

Lu Hanessian, MSc

Smart UNSPLASH

There’s ‘been there, done that’.

And there’s… ‘been there, stayed there’. Bought real estate there.

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Lu Hanessian

Adjunct Professor, Journalist, Former NBC Network Anchor/Discovery Health Channel Host, Host & Exec Producer of “The Foreseeable Now” podcast.